Best Practices of Mindfulness for Students

Mindfulness is something that is increasingly present in the Western world. The multiple benefits it brings in various areas of life have made it increasingly popular. However, there are still people who do not know what it is or what it is for. For this reason, in this article, we are going to dive into the concept. And, focus on explaining the benefits of mindfulness in students. Key Role of Mindfulness Mindfulness is also known as mindfulness or full awareness. So from now on we will use these terms interchangeably. Well, this is a psychological concept that refers to concentrating … Read more